Half Capacity
How to lead through a personal crisis without losing your team, your job, or yourself — a practical account of running at half capacity and still doing the work that matters.
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Editions
Half Capacity
The book, as a PDF you can read anywhere and keep for good.
The Companion Volume
Exercises, prompts and reflections to work through alongside the book.
The Field Guides
All four guides: Pre-Flight Check, Disclose Without Losing Authority, 13 Signs, and the Crisis-Proof Leadership System.
The Complete Set
Everything above in one purchase — the book, the Companion Volume and all four guides.
L.M. Medway
L.M. Medway writes for the Valor & Ventures imprint on leadership under pressure.
1. Introduction
The Myth of “Leaving It at the Door” · Redefining Resilience: Structured Recovery vs. Toxic Positivity · Your Roadmap to Professional Survival
2. Compartmentalize Without Suppressing
The Cognitive Cost of “Keeping Your Cool” · Building Your Mental Containers · Crossing the Threshold: Transition Rituals
3. Share Hard News Safely
The Concentric Circles of Workplace Trust · Drafting Your Boundaries: What Stays Private · Scripting the Conversation for Confidence
4. Delegating During Low-Capacity Periods
The Capacity Audit and Bare-Minimum Baseline · Strategic Hand-offs (Without Losing Credibility) · Managing the Guilt of Reduced Output
5. Rebuild Momentum After a Crisis
Working Through the Let-Down Effect · The Phased Reintegration Plan · Closing the Loop with Your Team
6. Integrating Your New Capacity
The Capacity Dividend · Maintaining Your Architecture in Peacetime · The Continuous Monitoring Roadmap
7. Your Next 30 Days